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SEARCH FOR THE 6-PACK CHALLENGE

March 2, 2015 | Learning, Local | 1 comments | Author:

We have posted a new challenge for the month of March (brought to you by Miss Ashley Dance!). Check it out and let us know if you are giving it a go as we would love to help keep you […]


CREATIVE MOVEMENT WORKSHOP for KIDS

February 25, 2015 | Classes, Events | 0 comments | Author:

Calling all kids and parents! We would love for you to join us for a Creative Movement Workshop. We are excited to have Maria Maggipinto instruct this class and to let her years of knowledge and experience help youngsters be […]


CHARITY POKER TOURNAMENT

February 16, 2015 | Events | 0 comments | Author:

Join us for a night of poker, food, and fun to help us raise money for the Steps of Faith Foundation—“Moving Amputees Forward”. We are looking forward to a great time! + $75 Buy-in ($75 Re-Buys) + Over $1000 in […]


SKINCARE CLASS

February 14, 2015 | Body Care, Classes, Events | 0 comments | Author:

WHY YOU NEED THIS CLASS Many lotions and skin care products on the market today contain tons of harmful chemicals that we don’t want to be absorbed through our skin. So what do we do about it? We make our […]


HANDSTAND CLINIC

February 13, 2015 | Classes, Events, Fitness, Learning | 0 comments | Author:

It’s time for another famous #lifefitnessacademy #handstand clinic! Open to all levels and includes a free Handstand ebook. Join us on Saturday, February 21, 2015. Cost is $25. Time is 12:00pm. Place is 1210 8th Ave. S Nashville, TN 37203. […]


VALENTINES DAY COOKING CLASS

February 2, 2015 | Classes, Events, Learning | 0 comments | Author:

We are bringing you a very special cooking class this month, a special Valentine’s Day dessert cooking class! We will show you how to make gluten-free chocolate quinoa cupcakes, a raw date truffle, and a chocolate covered strawberry. The best […]


LFA MOVIE NIGHT – FED UP!

January 28, 2015 | Events, Learning | 0 comments | Author:

You’re invited to an LFA Movie Night! Only, in true Life Fitness Academy style we’ll be watching a documentary, not a rom-com. We will be showing Fed Up. You know how passionate we are about nutrition and quality food, and […]


PLANCHE PROGRESSION #3

January 25, 2015 | Fitness, Learning | 0 comments | Author:

Here is now the third installment of the planche progression. In the video below, Terry will show you some next steps you can do to work your way through a planche progression.


PLANCHE PROGRESSION #2

January 22, 2015 | Fitness, Learning, Videos | 0 comments | Author:

Here is the second installment of the planche progression. In the video below, Terry and Ashley will show you a bit more on how to start working your way through a planche progression.


Einkorn Cookbook Party

January 19, 2015 | Events, Learning, Nutrition | 0 comments | Author:

Have you heard of einkorn wheat? Come join us as we have an Einkorn Cookbook Party where everyone will receive a copy of The Einkorn Cookbook and hear about the world’s purest and most ancient form of wheat. Food will […]


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