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DETOXIFICATION WORKSHOP

February 3, 2016 | Events, Learning, Nutrition | 0 comments | Author:

Join us on Thursday, February 11, 2016 for a Detoxification Workshop. Tim will break down the basics and importance of detoxification for your body. Anyone living in the United States is constantly exposed to elements that will overwhelm the body’s […]


HOW DO YOUR EGGS MEASURE UP?

January 29, 2016 | Local, Nutrition | 0 comments | Author:

The Cornucopia Institute released an organic egg scorecard. Being that many organic farms and producers are actually owned by corporations which oppose organic methods and practices, it is important to see if the farm or producer actually cares about QUALITY […]


MY LFA STORY – BOBBY and SHERI

January 25, 2016 | Fitness, Learning, Videos | 0 comments | Author:

Thank you for sharing your LFA story, Bobby and Sheri! We are glad to have you as part of the LFA family. Here are some of our favorite quotes: “After the first day I wasn’t nervous at all anymore and […]


TN BREW WORKS 5K

January 11, 2016 | Events, Local | 0 comments | Author:

Join us for another brewery 5K run! This time we will be visiting Tennessee Brew Works. Here are the details: January 23, 2016 starting at 12:30pm from Life Fitness Academy and ending at TN Brew Works. The cost is $7 […]


JANUARY NUTRITION CHALLENGE

January 4, 2016 | Nutrition | 0 comments | Author:

For the month of January we challenge you to get rid of 1 thing for 30 days. Pick something that you know will benefit you by giving it up and something that will challenge you. Some recommendations from our staff […]


2016 ONLINE CLASSES DEAL

January 4, 2016 | Fitness | 0 comments | Author:

Get the first 3 months FREE when you sign up for 1 year of online classes! After the first 3 months, the monthly online classes cost is $19.99/month. Contact us if you have any questions or to sign up!


MY LFA STORY – KAT

December 28, 2015 | Fitness, Local, Videos | 0 comments | Author:

Thanks for your testimonial, Kat, we are glad to have you as part of the LFA family! Here are some of our favorite bits: “Once I started working out with her I was hooked!” “I began to see immediate improvements […]


AFTER CHRISTMAS SPECIAL

December 26, 2015 | Fitness, Local | 0 comments | Author:

Our after Christmas sale is also a challenge should you choose to accept it! Here are the details: Workout with us at LFA for 5 days a week for 4 weeks in January at a discounted rate of $100.00 (normally […]


MY LFA STORY – RICK

December 24, 2015 | Learning, Local, Nutrition, Videos | 0 comments | Author:

Thanks for sharing your LFA story, Rick, Merry Christmas! “I went on a diet of tree food for a month and I lost 25 pounds.” “I absolutely loved it.” “My PSA level was cut in half by this diet.”


JUICE CLEANSE WITH THE POST EAST

December 23, 2015 | Local, Nutrition | 0 comments | Author:

Life Fitness Academy has teamed up with The Post East to formulate a powerful all-organic juice cleanse for you. We put our heads together and carefully selected juices that will provide you with energy, be easy to drink, provide a […]


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