THE MESSAGE OF OUR EMOTIONS SEMINAR

Nashville Fitness Training Personal Training Nashville Personal Trainer Exercise and Workouts

THE MESSAGE OF OUR EMOTIONS SEMINAR

March 23, 2015 | Events, Learning, Local | 0 comments | Author:

LIVING, LOVING, AND LEARNING IN OUR BODIES Join us April 18, 2015 for an empowering seminar: The Message Of Our Emotions (Part 1 of 3). This seminar will help you to discern and unveil what is behind your emotions and […]


THE DANGER OF REWARDING YOURSELF WITH FOOD

March 16, 2015 | Fitness, Learning | 0 comments | Author:

We think it’s time to connect a couple of dots in our culture. There are a few things about emotional eating that typically aren’t related to celebrating with food. Let’s spend some time clarifying what emotional eating can do on […]


STATE OF THE De-CONDITIONED

March 9, 2015 | Fitness, Learning | 0 comments | Author:

Working in an industry that is very physical we see a lot of bodies at various stages. Injured (deconditioned) is most often the industry standard. The term of de-conditioned means that you were set at a certain strength and now […]


FOOD, NUTRITION, AND SUPPLEMENT SEMINAR

March 5, 2015 | Classes, Events, Learning, Nutrition | 0 comments | Author:

The Food, Nutrition, and Supplement Seminar is a chance for both new and existing clients to get more in-depth information than what is available during the workout time. We will bring you the information from our one-on-one wellness consult with […]


SEARCH FOR THE 6-PACK CHALLENGE

March 2, 2015 | Learning, Local | 1 comments | Author:

We have posted a new challenge for the month of March (brought to you by Miss Ashley Dance!). Check it out and let us know if you are giving it a go as we would love to help keep you […]


CREATIVE MOVEMENT WORKSHOP for KIDS

February 25, 2015 | Classes, Events | 0 comments | Author:

Calling all kids and parents! We would love for you to join us for a Creative Movement Workshop. We are excited to have Maria Maggipinto instruct this class and to let her years of knowledge and experience help youngsters be […]


CHARITY POKER TOURNAMENT

February 16, 2015 | Events | 0 comments | Author:

Join us for a night of poker, food, and fun to help us raise money for the Steps of Faith Foundation—“Moving Amputees Forward”. We are looking forward to a great time! + $75 Buy-in ($75 Re-Buys) + Over $1000 in […]


SKINCARE CLASS

February 14, 2015 | Body Care, Classes, Events | 0 comments | Author:

WHY YOU NEED THIS CLASS Many lotions and skin care products on the market today contain tons of harmful chemicals that we don’t want to be absorbed through our skin. So what do we do about it? We make our […]


HANDSTAND CLINIC

February 13, 2015 | Classes, Events, Fitness, Learning | 0 comments | Author:

It’s time for another famous #lifefitnessacademy #handstand clinic! Open to all levels and includes a free Handstand ebook. Join us on Saturday, February 21, 2015. Cost is $25. Time is 12:00pm. Place is 1210 8th Ave. S Nashville, TN 37203. […]


VALENTINES DAY COOKING CLASS

February 2, 2015 | Classes, Events, Learning | 0 comments | Author:

We are bringing you a very special cooking class this month, a special Valentine’s Day dessert cooking class! We will show you how to make gluten-free chocolate quinoa cupcakes, a raw date truffle, and a chocolate covered strawberry. The best […]


natural medicine-essential oils in Nashville

best fitness in Nashville

I Once Was Fat But Now I See

ARCHIVES