Nashville Fitness Training Personal Training Nashville Personal Trainer Exercise and Workouts


May 29, 2015 | Classes, Events | 0 comments | Author:

Here at Life Fitness Academy we take your safety seriously. So we are excited to share with you another Krav Maga / Self Defense Workshop. In this 4-hour workshop you will learn some life saving techniques from a tactical perspective. […]

My 4-Day Experience With Commando Krav Maga

September 22, 2011 | Classes, Fitness | 0 comments | Author:

Recently I had the opportunity to attend and receive my class 1-2 CKM certification. It was one of the toughest things if not THE toughest thing I have ever done. It was a physical and mental test of will and […]

online personal training in NashvilleWe are excited to now offer online personal training. Visit our online training site or contact us if you have any questions.

best fitness in Nashville