LABOR DAY 2016 – MOSTLY CLOSED

LABOR day

Yeah, we will be mostly closed for Labor Day this year (September 5, 2016) and we have adjusted hours for the weekend. Our only Saturday class will be 8:00am Calisthenics Conditioning. We will still be having the Farm Food Pickup on Monday, but it will be from 10:00am-12:00pm and we will be having one calisthenics conditioning class on Monday at 11:00am.

Contact us if you have any questions and have a great Labor Day!


ASK LFA: Do personal trainers normally work with clients who are only free on weekends or during off-hours?

Do personal trainers normally work with clients who are only free on
weekends or during off-hours? What’s typical in terms of when personal
trainers are available?

Not at all. Unfortunately, many people have 9-5 jobs so the only time they can work out is early in the morning or in the evening. So it may be harder to schedule because those times are more in demand. Personally, as a full-time trainer, I would love more normal work hour appointments.