BLACK FRIDAY SALE 2016!

nashville fitness black friday

Our annual Black Friday Sale is here again and we have another round of great discounts on fitness. Check out our deals for personal training, classes, and if you stop in the gym, even some p-bars! You can visit the Black Friday Sale page, go to our Square online store, send us an email, or give us a call(615-562-2633) in order to purchase a deal or if you have a question.

1. The Ultimate Redox Restorative Fitness Package – $750 (normally $880)

    8 Personal Training / Restorative Fitness Sessions
    4 Bottles of ASEA
    1 Bottle of Restore
    1 Tube of RENU 28 Redox Gel

2. 10 Personal Training Sessions with Terry – $600 (normally $700)

3. 10-pack fitness classes – $129 (normally $140)

4. Unlimited monthly fitness class – $115 with 12-month commitment via EFT (normally $129)

5. 10 Personal Training Sessions with Valerie – $500 (normally $600)

6. 2 times per week, Personal Training with Ashley – $400/month with 2-month minimum (via EFT)

7. 3 times per week, Personal Training with Ashley – $550/month with 2-month minimum (via EFT)

black friday sale


THE SKILL OF BEING PAIN FREE – Workshop

pain free fitness

We are pleased to be hosting Scott Dunaway of ChiroStrength for a workshop on November 19, 2016 at 11:30am. The workshop will focus on the skill of being pain free with proper structure, technique, posture, and alignment with regard to physical exercise.

Details:
What: The Skill of Being Pain Free Workshop with Scott Dunaway of ChiroStrength
When: Saturday, November 19, 2016 from 11:30am – 1:00pm
Where: Life Fitness Academy – 2428 Nolensivlle Pike, Nashville, TN 37211.
Cost: $25 in advance / $30 at the door

You can sign up online through our Mindbody site or if you have any questions, feel free to contact us.


LABOR DAY 2016 – MOSTLY CLOSED

LABOR day

Yeah, we will be mostly closed for Labor Day this year (September 5, 2016) and we have adjusted hours for the weekend. Our only Saturday class will be 8:00am Calisthenics Conditioning. We will still be having the Farm Food Pickup on Monday, but it will be from 10:00am-12:00pm and we will be having one calisthenics conditioning class on Monday at 11:00am.

Contact us if you have any questions and have a great Labor Day!


COOKIE COOK-OFF!

Healthy Cookies Nashville

It’s time for another LFA showdown! We are bringing back the cookie contest, because, who doesn’t like a good cookie!? We will be enjoying some LFA approved cocktails and cookies for some good weekend hang time on MAY 13, 2016 at 6:00pm. Contact us if you need an LFA Food Guide to see approved ingredients (points will be given for quality of ingredients).

What: Cookie Cook-Off (plus cocktails!)
When: May 13, 2016 at 6:00pm
Why: Hang time and bragging rights (Terry is the defending cookie champ!)
Where: the LFA gym – 2428A Nolensville Pike, Nashville, TN 37211
Cost: FREE!


NASHVILLE NINJA NIGHT

Nashville Ninja Training

Nashville Ninja Night is a charity fundraiser where donors can pay $50 to enter a mini ninja competition and win some really great prizes from our sponsors! What’s better than that? All the money raised goes to help amputees get the help they need to walk again, ride their bikes and well… get back to living!
This will be a great event! Come hang with us!

WHAT: NASHVILLE NINJA NIGHT with killer prizes for entrants and money to charity
WHEN: FRIDAY, MAY 20, 2016 at 6:00pm
WHY: TO SUPPORT AMPUTEES and HAVE SOME FUN!
COST: $50 entry fee, FREE TO WATCH. BUY tickets at EventBrite

Also you can donate independently at Steps Of Faith Foundation.


NEW UNLIMITED CLASS PRICE

new unlimited fitness classes in nashville

As of February 8, 2016 we have lowered our unlimited class price to $129.00–cheaper than our 10-pack! This deal is only available to those you sign up via EFT for a minimum of a 6-month commitment. There is an early termination fee of $30.

Let us know if you have any questions, and contact us to sign up!


MY LFA STORY – BOBBY and SHERI

fitness testimonials nashville

Thank you for sharing your LFA story, Bobby and Sheri! We are glad to have you as part of the LFA family. Here are some of our favorite quotes:

“After the first day I wasn’t nervous at all anymore and I actually looked forward to going.”

“I’ve lost about 35 pounds in a year and a half.”

“I’ve gone down two sizes.”

“When we came in I had a shoulder injury that was literally 20 years old, couldn’t move my shoulder, didn’t have range of motion in my arm. …It amazes me that it doesn’t hurt anymore, that I can anything with it.”

“It feels like a family.”

“I highly recommend anyone here.”


2016 ONLINE CLASSES DEAL

nashville fitness classes

Get the first 3 months FREE when you sign up for 1 year of online classes! After the first 3 months, the monthly online classes cost is $19.99/month. Contact us if you have any questions or to sign up!


MY LFA STORY – KAT

nashville fitness testimonial

Thanks for your testimonial, Kat, we are glad to have you as part of the LFA family!

Here are some of our favorite bits:

“Once I started working out with her I was hooked!”

“I began to see immediate improvements in my workout abilities.”

“If improving your overall health is what you are looking for then LFA is the place for you.”


AFTER CHRISTMAS SPECIAL

nashville fitness sale

Our after Christmas sale is also a challenge should you choose to accept it! Here are the details:

Workout with us at LFA for 5 days a week for 4 weeks in January at a discounted rate of $100.00 (normally $159). If you manage to workout 5 days a week for 4 weeks you get unlimited classes at the same rate for February!

We have classes available 6 days a week, so you still get a day of flexibility. Yoga counts! A new year is a great time to start healthy habits and we would love to help you. All the trainers have developed a system to make sure you get the most of your 5 days a week.

Contact us to schedule or if you have any questions!