CALISTHENICS CLINIC with MIKE MARCHESE

nashville calisthenics clinic

Our next Calisthenics Clinic is coming soon–November 5, 2016 at 8:00am. Mike Marchese from Up Your Fitness will be leading this clinic along side Terry Barga at Life Fitness Academy in Nashville, TN. The knowledge and technique gained from a workshop with Mike will take your physical and mental development to a whole new level in the sport of Calisthenics! Body-weight strength training generates massive power, coordination and balance, protects the joints, chisels an amazing physique, builds tendon integrity, creates greater range of motion and if programmed correctly can be one of the best cardio/metabolic workouts you have ever had! This clinic will have a special emphasis on flag and lever. The cost is $40 if you sign up early and $50 at the door.

Details
What: Calisthenics Clinic with Mike Marchese of UpYourFitness
When: Saturday, November 5, 2016 at 8:00am
Where: 2428A Nolensville Pike, Nashville, TN 37211
Cost: $40 for early sign up and $50 at the door

You can sign up online at our Mindbody site (under enrollments tab) or if you have a question, feel free to Contact us!


HANDSTAND CLINIC – AUGUST 27

handstand clinic in nashville

Back again by popular demand–we are having another handstand clinic in August: August 27, 2016. Join us for instruction on proper technique, tips, and benefits of handstands as well as related calisthenics progressions–all while giving you foundational principles for building a strong, flexible, and fit body.

What: Handstand Clinic
When: Saturday, August 27, 2016 at 10:30am
Where: LFA Gym, 2428 Nolensville Pike, Nashville, TN 37211
Cost: $20 in advance and $25 at the door

Click here to sign up online!


HANDSTAND CLINC – JULY 30

nashville handstand clinic

Our next handstand clinic is coming soon: July 30, 2016. Join us for instruction on proper technique, tips, and benefits of handstands as well as related calisthenics progressions–all while giving you foundational principles for building a strong, flexible, and fit body.

What: Handstand Clinic
When: Saturday, July 30, 2016 at 10:30am
Where: LFA Gym, 2428 Nolensville Pike, Nashville, TN 37211
Cost: $20 in advance and $25 at the door


HANDSTAND CLINIC 4

nashville handstand

Our next Handstand Clinic is upon us and it is available for all levels–from experienced handstanders to those of us who are terrified of being upside down. Here are the details:

What: Handstand Clinic for all levels — Age 16+
When: Saturday, March 5, 2016 at 12:00pm
Where: Life Fitness Academy – 2428A Nolensville Pike, Nashville, TN 37211
Cost: $20 if paying before 3/3/16; $25 if paying that the door.


HANDSTAND CLINIC

Handstand Clinic Nashville

It’s time for another famous #lifefitnessacademy #handstand clinic! Open to all levels and includes a free Handstand ebook. Join us on Saturday, February 21, 2015. Cost is $25. Time is 12:00pm. Place is 1210 8th Ave. S Nashville, TN 37203. Blank is blank. What do you think?

Send us a message to RSVP or if you have a question.


Calisthenics Clinic

Join us for our next Calisthenics Clinic–coming up on June 21, 2014 at 9:00am. We will be focusing on handstands, lower body balance, and planche progressions. The price is $35 until June 14, then it goes up to $45 until June 20, and is $50 at the door. Also included is a free handstand progression pdf download to study everything learning at the clinic.

Contact us if you have any questions!

WHAT: Calisthenics Clinic focusing on handstands, body balancing, and planche progressions
WHEN: Saturday, June 21, 2014 at 9:00am
WHERE: Life Fitness Academy, 1200 Villa Place, suite 406 (or the boiler room) Nashville, TN 37212
COST: $35 before June 14, $45 after that, or $50 at the door.

nashville calisthenics clinic