Bikini Boot Camp 2011 – Round 2

LFA — Mon, 28 Mar 2011 16:35:31 +0000

Bikini Boot Camp is a 6 week, 5 day-a-week, intensive boot camp for ladies only. It gives special focus on legs, butt, arms, and abs. For round two, the price is reduced due to not having all of the perks of round 1.

When:
April 11, 2011
Contact Us for class times!

Cost:
$265 for 5 days/week (must be a minimum of 3 people in each time slot)

$165 for 3 days/week (must be a minimum of 3 people in each time slot)

Also, if you would like any of the extras offered in round 1, contact us for great deals on: a work out mat, free-weights, a nutrition consultation, hydrostatic body testing, and a class T-shirt.

Bikini Boot Camp

LFA — Mon, 08 Mar 2010 17:24:07 +0000

It’s that time of year again… spring time! This is your last chance to look your best for the summer. We want to help you with you goals, whether they be¬†toning, sculpting or weight loss we can help you on nearly every level.

The Bikini Boot Camp class will run for 6 weeks and starts on Monday April 5 at 3:30 p.m. The sessions¬†will be close to an hour, but more likely 45 minutes. Classes run through the week Monday, Tuesday Wednesday, Thursday and Saturday (8 a.m.) You are not required to¬†come to every class but to get maximum benefit it is strongly advised. Kyla Krengel will assist Terry Barga in instructing these classes. Carissa Barga will be teaching the cooking class.

Lose weight and feel great this summer by getting in the best shape of your life and learning how to keep it off! Come learn comprehensive nutrition and how to eat out and still lose weight! This is an investment in your future as well as your health.

The Details:
-starts on April 3, 2010
-6 weeks / 5 days a week (if you can make it)
-Mon.-Thurs. at 3:30pm and Saturday at 8am
-childcare options are available!
-$250 per person (that includes all six weeks at 5 days a week)
-Must pay by March 22, 2010

Life Fitness Academy » bikini boot camp class

Bikini Boot Camp 2011 – Round 2

Bikini Boot Camp