Nutrition’s Vital Role – Part 2
The final installment of K.C. Craichy with John Peterson. John has developed an amazing workout for himself and the people he trains and shares his secrets to life, health and strength in this special LivingFuelTV series with host K.C. Craichy. We invite you to watch this first video in our special series as John shares how he pushed himself “from polio to power!”
Nutrition’s Vital Role in Fitness
John has developed an amazing workout for himself and the people he trains and shares his secrets to life, health and strength in this special LivingFuelTV series with host K.C. Craichy. We invite you to watch this first video in our special series as John shares how he pushed himself “from polio to power!”
Tiger Moves – Part 2
John has developed an amazing workout for himself and the people he trains and shares his secrets to life, health and strength in this special LivingFuelTV series with host K.C. Craichy. We invite you to watch this first video in our special series as John shares how he pushed himself “from polio to power!”
John has developed an amazing workout for himself and the people he trains and shares his secrets to life, health and strength in this special LivingFuelTV series with host K.C. Craichy. We invite you to watch this first video in our special series as John shares how he pushed himself “from polio to power!”
Part – 4
John has developed an amazing workout for himself and the people he trains and shares his secrets to life, health and strength in this special LivingFuelTV series with host K.C. Craichy. We invite you to watch this first video in our special series as John shares how he pushed himself “from polio to power!”
Part -3
John has developed an amazing workout for himself and the people he trains and shares his secrets to life, health and strength in this special LivingFuelTV series with host K.C. Craichy. We invite you to watch this first video in our special series as John shares how he pushed himself “from polio to power!”
Part -2
John has developed an amazing workout for himself and the people he trains and shares his secrets to life, health and strength in this special LivingFuelTV series with host K.C. Craichy. We invite you to watch this first video in our special series as John shares how he pushed himself “from polio to power!”
We are pleased to bring you a special series of interviews with health and fitness expert John Peterson. John is well known as a leading edge personal trainer and coach who developed the Transformetrics Training System using resistance and high tension isometrics. John is 57-years-old, but is in better physical condition than most people half his age (John often says that he’s 25 from the neck down).
John has developed an amazing workout for himself and the people he trains and shares his secrets to life, health and strength in this special LivingFuelTV series with host K.C. Craichy. We invite you to watch this first video in our special series as John shares how he pushed himself “from polio to power!”
Watch the full video here!
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A simple tricep workout for you to try!
Try this as a part of your workout routine, if you enjoy or have questions let me know.
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Ingredients 4 6-ounce portions wild-caught salmon fillets salt and pepper 4 Tablespoons extra virgin olive oil ½ cup dry white wine ½ cup balsamic vinegar ½ orange, juiced 2 Tablespoons raw honey 1 lemon, juiced 1 pound of spinach 4 garlic cloves, chopped Directions Heat a heavy-bottom sauté pan over medium heat. Lightly brush salmon [...]
Read MoreServes 4 Ingredients: 2 ripe avocados 1 pound of fresh broccoli 4 Tablespoons extra virgin olive oil 2 Tablespoons lime juice 1 teaspoon of fresh oregano 1 Tablespoon of brown mustard Directions: Wash the broccoli and cut it into small, bite-sized pieces. Peel and pit the avocados and cut them into small cubed pieces. Place [...]
Read MoreServes 5 Ingredients: 5 cups organic baby spinach leaves, coarsely chopped 2 large red bell peppers, diced 2 cups celery, diced ½ cup red onion, chopped 1 Tablespoon fresh oregano 2 Tablespoons fresh lime juice 3 Tablespoons organic extra-virgin olive oil 1 cup fresh goat cheese, crumbled ¼ cup slivered almonds sea salt and fresh-ground [...]
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Life Fitness Academy is a Christ centered business that uses Biblical principles to educate our clients for life. Whole health is a journey to health that encompasses our whole life. We do this by focusing on every area of your life: spiritual, physical, and psychological.
We are happy to sell Living Fuel products! Please contact us for more information!
We are approved sellers of Living Fuel if you have any questions please contact us.
A simple tricep workout for you to try!
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