Pricing

Personal Training

  • one-on-one at your home – $75/session
  • one-on-one at my gym (Music Row) – $65/session
  • couple – $50/person/session
  • in group of 3 or more  - $40/person/session

(if you do not have people to make a group, we can put you in with others that want a group and still give you the rate, but you must be willing to work along with others schedules also.) Please contact us with any questions you have.

Boot Camps  - $100/month

You can view the boot camp schedule by clicking here (link will open in a new window).

Nutrition Consultation  - $35/hour session

*Additional Notes:

  • We do require up-front payment for the month
  • We do offer 5% discount for advance payment of 2 or more months
  • We like and want to make our services attainable for almost anyone, so we reserve the right to build a customizable package to meet your needs.

Please contact us with any questions you have.

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Recipes

Pan-Seared Citrus Glazed Salmon over Wilted Spinach

Ingredients 4 6-ounce portions wild-caught salmon fillets salt and pepper 4 Tablespoons extra virgin olive oil ½ cup dry white wine ½ cup balsamic vinegar ½ orange, juiced 2 Tablespoons raw honey 1 lemon, juiced 1 pound of spinach 4 garlic cloves, chopped Directions Heat a heavy-bottom sauté pan over medium heat. Lightly brush salmon [...]

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Avocado & Broccoli Salad

Serves 4 Ingredients: 2 ripe avocados 1 pound of fresh broccoli 4 Tablespoons extra virgin olive oil 2 Tablespoons lime juice 1 teaspoon of fresh oregano 1 Tablespoon of brown mustard Directions: Wash the broccoli and cut it into small, bite-sized pieces. Peel and pit the avocados and cut them into small cubed pieces. Place [...]

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Spinach and Goat Cheese Salad

Serves 5 Ingredients: 5 cups organic baby spinach leaves, coarsely chopped 2 large red bell peppers, diced 2 cups celery, diced ½ cup red onion, chopped 1 Tablespoon fresh oregano 2 Tablespoons fresh lime juice 3 Tablespoons organic extra-virgin olive oil 1 cup fresh goat cheese, crumbled ¼ cup slivered almonds sea salt and fresh-ground [...]

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About

About Me! Life Fitness Academy is a Christ centered business that uses Biblical principles to educate our clients for life. Whole health is a journey to health that encompasses our whole life. We do this by focusing on every area of your life: spiritual, physical, and psychological.