Pricing

Personal Training

  • one-on-one at your home – $75/session
  • one-on-one at my gym (Music Row) – $65/session
  • couple – $50/person/session
  • in group of 3 or more  - $40/person/session

(if you do not have people to make a group, we can put you in with others that want a group and still give you the rate, but you must be willing to work along with others schedules also.) Please contact us with any questions you have.

Boot Camps  - $100/month

You can view the boot camp schedule by clicking here (link will open in a new window).

Nutrition Consultation  - $35/hour session

*Additional Notes:

  • We do require up-front payment for the month
  • We do offer 5% discount for advance payment of 2 or more months
  • We like and want to make our services attainable for almost anyone, so we reserve the right to build a customizable package to meet your needs.

Please contact us with any questions you have.

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Recipes

Raw Recipes

Mushroom Pizza
Serves 2
2 Portobello mushrooms
1 tomato
3 tablespoons of almond butter or tahini dressing (See Tahini Dressing recipe below)
1 lemon, juiced
Clean and stem the mushrooms so you just have the mushroom caps. Clean mushroom caps and turn upside down. Put lemon juice over them, and then add nut spread. Next, make very thin tomato slices and [...]

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Garden Herb Omelet

Garden Herb Omelet
Yield: 2 servings
Ingredients:
4 fresh organically raised eggs, at room temperature
3 tablespoons extra-virgin coconut oil or butter
1 tablespoon parsley, finely chopped
1 tablespoon chives, finely chopped

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Sweet and Sour Chicken

Sweet and Sour Chicken

Serves 8

Ingredients:

2 tablespoons coconut oil

2 lbs. boneless cubed chicken

1 red bell pepper, cut into thin strips

1 green bell pepper, cut into thin strips

2 tablespoons cornstarch


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About

About Me! Life Fitness Academy is a Christ centered business that uses Biblical principles to educate our clients for life. Whole health is a journey to health that encompasses our whole life. We do this by focusing on every area of your life: spiritual, physical, and psychological.