Pricing

Personal Training

  • one-on-one at your home – $75/session
  • one-on-one at my gym (Music Row) – $65/session
  • couple – $50/person/session
  • in group of 3 or more  - $40/person/session

(if you do not have people to make a group, we can put you in with others that want a group and still give you the rate, but you must be willing to work along with others schedules also.) Please contact us with any questions you have.

Boot Camps  - $100/month

You can view the boot camp schedule by clicking here (link will open in a new window).

Nutrition Consultation  - $35/hour session

*Additional Notes:

  • We do require up-front payment for the month
  • We do offer 5% discount for advance payment of 2 or more months
  • We like and want to make our services attainable for almost anyone, so we reserve the right to build a customizable package to meet your needs.

Please contact us with any questions you have.

Follow Me!

Follow Me! Follow Me! Follow Me! Follow Me!

Recipes

Garden Herb Omelet

Garden Herb Omelet
Yield: 2 servings
Ingredients:
4 fresh organically raised eggs, at room temperature
3 tablespoons extra-virgin coconut oil or butter
1 tablespoon parsley, finely chopped
1 tablespoon chives, finely chopped

Read More

Sweet and Sour Chicken

Sweet and Sour Chicken

Serves 8

Ingredients:

2 tablespoons coconut oil

2 lbs. boneless cubed chicken

1 red bell pepper, cut into thin strips

1 green bell pepper, cut into thin strips

2 tablespoons cornstarch


Read More

Heartwarming Breakfast

Easy Oatmeal
Yield: 2 servings

Ingredients:
1 cup of rolled oats
2 cups of water
1 teaspoon yogurt

Read More

Affiliates

About

About Me! Life Fitness Academy is a Christ centered business that uses Biblical principles to educate our clients for life. Whole health is a journey to health that encompasses our whole life. We do this by focusing on every area of your life: spiritual, physical, and psychological.