Garden Herb Omelet

Garden Herb Omelet
Yield: 2 servings
Ingredients:
4 fresh organically raised eggs, at room temperature
3 tablespoons extra-virgin coconut oil or butter
1 tablespoon parsley, finely chopped
1 tablespoon chives, finely chopped

Sweet and Sour Chicken

Sweet and Sour Chicken

Serves 8

Ingredients:

2 tablespoons coconut oil

2 lbs. boneless cubed chicken

1 red bell pepper, cut into thin strips

1 green bell pepper, cut into thin strips

2 tablespoons cornstarch


Heartwarming Breakfast

Easy Oatmeal
Yield: 2 servings

Ingredients:
1 cup of rolled oats
2 cups of water
1 teaspoon yogurt