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TIME TO TRY GUAYUSA

July 20, 2021 | Nutrition | 0 comments | Author:

Guayusa (pronounced gwhy-you-suh) is a small holly tree that grows primarily in Ecuador and is finally coming on the world stage for consumption. Just as many people have heard about Yerba Mate (another Amazonian plant used for herbal teas/infusions) and […]


DESTROYING YOUR INSIDES FROM GLYPHOSATE RAINFALL

June 28, 2021 | Learning, Nutrition | 0 comments | Author:

The body has an incredible ability to heal itself and filter out dangerous chemicals, including glyphosate-so this post is not a let’s-freak-out-because-everything-is-killing-us post. We think it is simply important to educate our clients on the environment we are currently living […]


OLIVE LEAF

June 24, 2021 | Learning, Nutrition | 0 comments | Author:

The olive tree is a pretty incredible plant. Everyone knows about olive oil and thereby olives, but it seems the olive leaf is undeservingly under-appreciated. The olive tree loves a warm climate where frost cannot touch its precious fruit and […]


THE CEREAL DAYS

June 13, 2021 | Learning, Nutrition | 0 comments | Author:

Did you eat cereal as a kid? Many of us growing up in the U.S. are well acquainted with breakfast cereals and while the majority of breakfast cereals are atrocious when it comes to nutritional value and in fact they […]


THINK YOU ARE EATING HEALTHY BY EATING FISH?

May 27, 2021 | Learning, Nutrition | 0 comments | Author:

Most people think getting fish is a healthier option than other meat. While this may have been true at one time, taking into account the current state of the oceans and fish farms, eating fish may be one of the […]


DETOXIFICATION WORKSHOP

February 3, 2022 | Events, Learning, Nutrition | 0 comments | Author:

Join us on Thursday, February 11, 2022 for a Detoxification Workshop. Tim will break down the basics and importance of detoxification for your body. Anyone living in the United States is constantly exposed to elements that will overwhelm the body’s […]


HOW DO YOUR EGGS MEASURE UP?

January 29, 2022 | Local, Nutrition | 0 comments | Author:

The Cornucopia Institute released an organic egg scorecard. Being that many organic farms and producers are actually owned by corporations which oppose organic methods and practices, it is important to see if the farm or producer actually cares about QUALITY […]


JANUARY NUTRITION CHALLENGE

January 4, 2022 | Nutrition | 0 comments | Author:

For the month of January we challenge you to get rid of 1 thing for 30 days. Pick something that you know will benefit you by giving it up and something that will challenge you. Some recommendations from our staff […]


MY LFA STORY - RICK

December 24, 2021 | Learning, Local, Nutrition, Videos | 0 comments | Author:

Thanks for sharing your LFA story, Rick, Merry Christmas! “I went on a diet of tree food for a month and I lost 25 pounds.” “I absolutely loved it.” “My PSA level was cut in half by this diet.”


JUICE CLEANSE WITH THE POST EAST

December 23, 2021 | Local, Nutrition | 0 comments | Author:

Life Fitness Academy has teamed up with The Post East to formulate a powerful all-organic juice cleanse for you. We put our heads together and carefully selected juices that will provide you with energy, be easy to drink, provide a […]


ASEA Redox Supplement

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