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HOW DO YOUR EGGS MEASURE UP?

January 29, 2016 | Local, Nutrition | 0 comments | Author:

The Cornucopia Institute released an organic egg scorecard. Being that many organic farms and producers are actually owned by corporations which oppose organic methods and practices, it is important to see if the farm or producer actually cares about QUALITY […]


TN BREW WORKS 5K

January 11, 2016 | Events, Local | 0 comments | Author:

Join us for another brewery 5K run! This time we will be visiting Tennessee Brew Works. Here are the details: January 23, 2016 starting at 12:30pm from Life Fitness Academy and ending at TN Brew Works. The cost is $7 […]


MY LFA STORY – KAT

December 28, 2015 | Fitness, Local, Videos | 0 comments | Author:

Thanks for your testimonial, Kat, we are glad to have you as part of the LFA family! Here are some of our favorite bits: “Once I started working out with her I was hooked!” “I began to see immediate improvements […]


AFTER CHRISTMAS SPECIAL

December 26, 2015 | Fitness, Local | 0 comments | Author:

Our after Christmas sale is also a challenge should you choose to accept it! Here are the details: Workout with us at LFA for 5 days a week for 4 weeks in January at a discounted rate of $100.00 (normally […]


MY LFA STORY – RICK

December 24, 2015 | Learning, Local, Nutrition, Videos | 0 comments | Author:

Thanks for sharing your LFA story, Rick, Merry Christmas! “I went on a diet of tree food for a month and I lost 25 pounds.” “I absolutely loved it.” “My PSA level was cut in half by this diet.”


JUICE CLEANSE WITH THE POST EAST

December 23, 2015 | Local, Nutrition | 0 comments | Author:

Life Fitness Academy has teamed up with The Post East to formulate a powerful all-organic juice cleanse for you. We put our heads together and carefully selected juices that will provide you with energy, be easy to drink, provide a […]


MY LFA STORY – DR. CHAD

December 21, 2015 | Fitness, Local, Videos | 0 comments | Author:

Dr. Chad McClellan of Chiropractic Nashville is a key partner with Life Fitness Academy. We are so thankful to be able to work with him and our team and clients have seen excellent results from his guidance. Below, Dr. Chad […]


MY LFA STORY – KYLA

December 17, 2015 | Fitness, Local, Videos | 0 comments | Author:

Thank you, Kyla! We are glad to have you and glad you found us on twitter all those years ago. Some bits we liked: “I just thought I could do it on my own… but I found that I was […]


BLACK FRIDAY SALE 2015

November 27, 2015 | Events, Local | 0 comments | Author:

Enjoy the comfort of your own home this Black Friday! You know what else you can enjoy? Discounted fitness from Life Fitness Academy! We have multiple deals for you this year that will only be available from Friday, November 27, […]


JUICE FAST NOT SLOW

November 17, 2015 | Body Care, Learning, Local, Nutrition | 0 comments | Author:

Just like that the halfway point of my 14-day juice fast, provided by the lovely people at The Post East, came and went! And as fast it came, I know it will be done. My feelings right now aren’t negative […]


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