Nashville's Best Personal Trainer

Nashville Fitness Training Personal Training Nashville Personal Trainer Exercise and Workouts

Some Pictures from LFA

September 28, 2012 | Fitness, Local | 0 comments | Author:

Here are some pictures from a day in the life at Life Fitness Academy: That’s all for now folks!


Mommy & Me

September 26, 2012 | Fitness, Local | 1 comments | Author:

Hey moms! Are you trying to figure out how to get your fitness in with your little ones around? Well we have a new class for you! Mommy & Me! We will host this class for moms and their babies. … Continued


The L in LFA

August 1, 2012 | Learning, Local | 1 comments | Author:

The following is a guest post by our friend Zach Bohannon of the blog: www.oncewasfat.com When Terry and I decided we were going to do some “blog swapping” on each otherʼs websites, it was really hard for me to narrow … Continued


New LFA Women’s Racerback Tanks!

July 26, 2012 | Local, Stuff | 1 comments | Author:

We now have racerback tanks available for $20! Come to the gym and get yourself one.


Making Nashville Fit!

June 28, 2012 | Fitness, Local | 0 comments | Author:

A recent article in the Tennessean showed that: Nashville and the 12 counties that surround it are no longer among the laggards on an annual fitness index. The metropolitan area jumped 10 spots on the American Fitness Index, a report … Continued


Summer Sampler Preview

May 14, 2012 | Fitness, Local | 0 comments | Author:

Our Summer Sampler is coming soon! Here is a short video to get you ready.


Chiropractic Workshop

May 5, 2012 | Events, Learning, Local | 0 comments | Author:

Life Fitness Academy will be hosting a Chiropractic Workshop on May 12, 2012 at 12:00pm with Dr. Chad McClellan of Chiropractic Nashville. We will be discussing the importance of the spinal column and musculoskeletal system and how these things affect … Continued


LFA Pre-Race Tune up!

April 23, 2012 | Events, Local | 0 comments | Author:

Come and get ready to run the Country Music Marathon. We’ll be offering a pre-race tune-up with Chiropractic Nashville on Friday, April 27, 2012 at 6:00pm.


The Jam Coffeehouse

April 6, 2012 | Local | 0 comments | Author:

Have you heard of The Jam? The Jam is a nice little coffeehouse in our neighborhood, that we especially like as they have local and organic products for coffee and tea. As our clients know, we are continually stressing the … Continued


Introducing Chiropractic Nashville and Dr. Chad McClellan

November 30, 2011 | Learning, Local | 0 comments | Author:

We are proud to share with you that we have formed a partnership in whole health with a great chiropractor and fellow holistic health provider. Dr. Chad McClellan has become our chiropractor of choice here at LFA. He will guide … Continued


ARCHIVES