Nashville Fitness Training Personal Training Nashville Personal Trainer Exercise and Workouts

CHRISTMAS SPECIAL ON MASSAGES

December 17, 2014 | Events, Local | 2 comments | Author:

For Christmas and New Year’s we are offering a special on massages. Buy 5 and get number 6 for free. Order Online


MASSAGE GIFT CERTIFICATES

December 12, 2014 | Body Care, Local, Stuff | 0 comments | Author:

Looking for a great Christmas gift? We have massage gift certificates available for you at the gym. Each massage is $80. Come by the gym or contact us if you would like to purchase one or several as a gift. … Continued


KOMBUCHA BREWING CLASS

December 4, 2014 | Events, Local | 0 comments | Author:

What better way to ring in the new year than to learn the craft of kombucha brewing! Kelly from Booch will teach us the age old art of brewing this delicious beverage. Space is limited so don’t delay. The class … Continued


CHRISTMAS COCKTAILS @ LFA

December 1, 2014 | Events, Learning, Local | 0 comments | Author:

It’s a joyous time of year, so we thought we’d celebrate with you by throwing a Christmas cocktails and essential oils party! We will have better-for-you cocktails with recipes and snacks, plus information on essential oils! Maybe some of those … Continued


BLACK FRIDAY SALE 2014

November 28, 2014 | Fitness, Local, Stuff | 0 comments | Author:

Our 2014 Black Friday Sale is here! We have deep discounts on personal training and a great price for new clients wanting to try out our classes. We have also added massage to our services and you can start booking … Continued


COME SEE US

November 26, 2014 | Local | 0 comments | Author:

Have you been to our new location? Come see us at 1210 8th Ave. S, Nashville, TN 37203. We have a lot of fun around here.


PRE-HOLIDAY SHAKEDOWN

November 14, 2014 | Learning, Local, Nutrition, Recipes | 0 comments | Author:

The holidays are fast approaching and we all know we’re going to overindulge a little here and there. So, lets get strict for a couple days first and do some damage control with a new challenge. This challenge should also … Continued


GRAND OPENING

November 10, 2014 | Events, Fitness, Local | 0 comments | Author:

We will be celebrating the grand opening of our new location on Thursday, November 13, 2014 from 5:00-8:00pm. Come check out the new space, take a tour, play around on the bars, and say, hi. Hi! We will have 1 … Continued


Satellite Creative Space — Coming Soon!

October 20, 2014 | Classes, Local | 0 comments | Author:

That’s right! We are opening a new shared collaborative work space on November 1 at our new location 1210 8th Ave. S, Nashville, TN 37203. As a division of Life Fitness Academy, we want to offer you the ability to … Continued


Some of LFA’s Favorite Restaurant Options

September 1, 2014 | Learning, Local, Nutrition | 0 comments | Author:

Are you out there and wondering how to eat healthy in Nashville? Well, you’re in luck! Because I’m going to give you our short list of favorite healthy… or healthier… or maybe decent-places-with-healthy-options-list. This list will be helpful but it … Continued


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