December 12, 2021 | Classes, Learning, Local | 1 comments | Author: LFA
We will be hosting Dr. Scott Dunaway from Chirostrength on Thursday December 15, 2021 from 7:00am - 12:00pm. He will be giving away FREE A.R.T (Active Release Technique). Contact us today to schedule or if you have any questions. Active […]
July 8, 2021 | Learning | 1 comments | Author: LFA
Atoms are the basic building blocks of matter. Atoms combine to form molecules, unique chemical combinations of atoms held together by a chemical bond. The body uses different molecules as a way to signal changes needed or to communicate both […]
June 28, 2021 | Learning, Nutrition | 0 comments | Author: LFA
The body has an incredible ability to heal itself and filter out dangerous chemicals, including glyphosate-so this post is not a let’s-freak-out-because-everything-is-killing-us post. We think it is simply important to educate our clients on the environment we are currently living […]
June 24, 2021 | Learning, Nutrition | 0 comments | Author: LFA
The olive tree is a pretty incredible plant. Everyone knows about olive oil and thereby olives, but it seems the olive leaf is undeservingly under-appreciated. The olive tree loves a warm climate where frost cannot touch its precious fruit and […]
June 13, 2021 | Learning, Nutrition | 0 comments | Author: LFA
Did you eat cereal as a kid? Many of us growing up in the U.S. are well acquainted with breakfast cereals and while the majority of breakfast cereals are atrocious when it comes to nutritional value and in fact they […]
February 3, 2022 | Events, Learning, Nutrition | 0 comments | Author: LFA
Join us on Thursday, February 11, 2022 for a Detoxification Workshop. Tim will break down the basics and importance of detoxification for your body. Anyone living in the United States is constantly exposed to elements that will overwhelm the body’s […]
January 25, 2022 | Fitness, Learning, Videos | 0 comments | Author: LFA
Thank you for sharing your LFA story, Bobby and Sheri! We are glad to have you as part of the LFA family. Here are some of our favorite quotes: “After the first day I wasn’t nervous at all anymore and […]
December 24, 2021 | Learning, Local, Nutrition, Videos | 0 comments | Author: LFA
Thanks for sharing your LFA story, Rick, Merry Christmas! “I went on a diet of tree food for a month and I lost 25 pounds.” “I absolutely loved it.” “My PSA level was cut in half by this diet.”
December 16, 2021 | Learning, Nutrition | 0 comments | Author: LFA
The holiday season continues and so does the challenge of eating well and staying healthy with the onslaught of holiday parties and family gatherings. As you probably know, at Life Fitness Academy we love tree foods. Food that comes from […]
We are excited to now offer online personal training. Visit our online training site or contact us if you have any questions.
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