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10 Reasons To Love Tough Mudder

May 16, 2021 | Events, Fitness, Local | 0 comments | Author:

As you all know, we here at Nashville Strength Co. love ourselves an OCR (obstacle race). They are such a great way to test your will, strength, and fortitude. We have ran our fair share of them and based on […]


BRING A FRIEND and SAVE BIG $!

March 28, 2021 | Fitness | 0 comments | Author:

We have a new referral special! Bring a friend to train with you and you both get 30% off. Bring two friends to train with you and you each get 40% off. Bring three friends to train with you and […]


MY LFA STORY - BOBBY and SHERI

January 25, 2022 | Fitness, Learning, Videos | 0 comments | Author:

Thank you for sharing your LFA story, Bobby and Sheri! We are glad to have you as part of the LFA family. Here are some of our favorite quotes: “After the first day I wasn’t nervous at all anymore and […]


2016 ONLINE CLASSES DEAL

January 4, 2022 | Fitness | 0 comments | Author:

Get the first 3 months FREE when you sign up for 1 year of online classes! After the first 3 months, the monthly online classes cost is $19.99/month. Contact us if you have any questions or to sign up!


MY LFA STORY - JOSIE & SHANNON

January 4, 2022 | Fitness, Videos | 0 comments | Author:

Thanks for sharing Josie and Shannon! A few bits we liked: “When I first came I was in the worst shape of my life…” “After working with Ashley, she definitely has challenged me in the best way. She’s pushed me […]


MY LFA STORY - KAT

December 28, 2021 | Fitness, Local, Videos | 0 comments | Author:

Thanks for your testimonial, Kat, we are glad to have you as part of the LFA family! Here are some of our favorite bits: “Once I started working out with her I was hooked!” “I began to see immediate improvements […]


AFTER CHRISTMAS SPECIAL

December 26, 2021 | Fitness, Local | 0 comments | Author:

Our after Christmas sale is also a challenge should you choose to accept it! Here are the details: Workout with us at LFA for 5 days a week for 4 weeks in January at a discounted rate of $100.00 (normally […]


MY LFA STORY - DR. CHAD

December 21, 2021 | Fitness, Local, Videos | 0 comments | Author:

Dr. Chad McClellan of Chiropractic Nashville is a key partner with Life Fitness Academy. We are so thankful to be able to work with him and our team and clients have seen excellent results from his guidance. Below, Dr. Chad […]


MY LFA STORY - KYLA

December 17, 2021 | Fitness, Local, Videos | 0 comments | Author:

Thank you, Kyla! We are glad to have you and glad you found us on twitter all those years ago. Some bits we liked: “I just thought I could do it on my own… but I found that I was […]


12 DAYS OF CALISTHENICS

December 17, 2021 | Fitness, Workouts | 0 comments | Author:

Merry Christmas to one and all, and to all who have trouble getting their workout in over the holiday season, we have a gift for you-12 DAYS OF CALISTHENICS. You can do each exercise a different day and set your […]


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online personal training in NashvilleWe are excited to now offer online personal training. Visit our online training site or contact us if you have any questions.

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