Nashville Fitness Training Personal Training Nashville Personal Trainer Exercise and Workouts

NEW UNLIMITED CLASS PRICE

February 10, 2022 | Classes | 0 comments | Author:

As of February 8, 2022 we have lowered our unlimited class price to $129.00-cheaper than our 10-pack! This deal is only available to those you sign up via EFT for a minimum of a 6-month commitment. There is an early […]


NEW TIME FOR CALISTHENICS CONDITIONING

February 1, 2022 | Classes, Events | 0 comments | Author:

We have a new time available for Calisthenics Conditioning class -> Friday’s at 12:00pm starting FEBRUARY 5, 2016. Join us!


NEW CALISTHENICS CLASS

August 31, 2021 | Classes | 0 comments | Author:

We will be offering a new outdoor bodyweight park workout at the Ascend Concert Center in Downtown Nashville. The class will be a 30 minute class on Monday and Wednesday at 12:15pm and is open to all levels of fitness. […]


KRAV MAGA WORKSHOP

May 29, 2021 | Classes, Events | 0 comments | Author:

Here at Life Fitness Academy we take your safety seriously. So we are excited to share with you another Krav Maga / Self Defense Workshop. In this 4-hour workshop you will learn some life saving techniques from a tactical perspective. […]


CALISTHENICS CLINIC

May 11, 2021 | Classes, Events | 0 comments | Author:

Our next calisthenics clinic is Saturday, May 30, 2021 at 10:30am. All levels are welcome and we will be covering multiple calisthenic movements with various progressions for each. Cost is $25. What: Calisthenics Clinic When: Saturday, May 30, 2021 at […]


VITAMIX COOKING CLASS

April 20, 2021 | Classes, Events | 0 comments | Author:

On Thursday, April 30, 2021 at 6:30pm, we will be sharing some of our favorite, quick and easy recipes that can all be done in a Vitamix. Did you know that a Vitamix can make soups from start to finish, […]


BIKINI BOOTCAMP 2015

April 6, 2021 | Classes, Fitness | 0 comments | Author:

It’s an epic battle—a battle between that New Year’s resolution (that I just reminded you of) and the bikini hanging in your closet that was hoping you hadn’t forgotten about that New Year’s resolution that I just reminded you of. […]


FOOD, NUTRITION, AND SUPPLEMENT SEMINAR

March 5, 2021 | Classes, Events, Learning, Nutrition | 0 comments | Author:

The Food, Nutrition, and Supplement Seminar is a chance for both new and existing clients to get more in-depth information than what is available during the workout time. We will bring you the information from our one-on-one wellness consult with […]


HANDSTAND CLINC 3

March 2, 2022 | Classes, Events, Fitness | 0 comments | Author:

Want to learn how to handstand? Or maybe you want to improve your current handstand? Or maybe you desire a new level of handstand goodness…this is for you! Our next handstand clinic is coming up on March 21, 2015. Also, […]


CREATIVE MOVEMENT WORKSHOP for KIDS

February 25, 2022 | Classes, Events | 0 comments | Author:

Calling all kids and parents! We would love for you to join us for a Creative Movement Workshop. We are excited to have Maria Maggipinto instruct this class and to let her years of knowledge and experience help youngsters be […]


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online personal training in NashvilleWe are excited to now offer online personal training. Visit our online training site or contact us if you have any questions.


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