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Jalapeño Rib Eye Steaks

August 3, 2009 | Uncategorized | 2 comments | Author:

INGREDIENTS:1/4 cup cilantro or parsley, chopped1/4 cup sliced pickled jalape√±o peppers, chopped4 rib eye steaks, about 1/2 lb. eachtoothpicks1 Tbs. Extra virgin olive oil1/2 tsp. ground cumin DIRECTIONS:Prepare grill or broiler. Combine cilantro and jalape√±os in a bowl. Cut a … Continued


Crunch Curl Combo

July 31, 2009 | Uncategorized | 0 comments | Author:


Soy Protein Why It Is Bad And How To Replace It

July 30, 2009 | Nutrition | 0 comments | Author:


Chlorine in Your Baby Carrots

July 29, 2009 | Uncategorized | 0 comments | Author:

The small cocktail or ‚Äúbaby‚Äù carrots you buy are made using the larger crooked or deformed carrots which are put through a machine which cuts and shapes them into cocktail carrots. You might have known that already. But what you … Continued


Vacation Season!

July 27, 2009 | Uncategorized | 0 comments | Author:

It is vacation season and we all need to get away every once and awhile. Whether you go out of town or out to dinner you should remember to always take “precautions”. If you take the proper steps you can … Continued


6 a.m. Boot Camp Class!

July 23, 2009 | Uncategorized | 0 comments | Author:


Video Blog #1

July 23, 2009 | Uncategorized | 0 comments | Author:


FDA Changes Tylenol Warnings But Doesn’t Tell You How to Take it Safely

July 22, 2009 | Uncategorized | 0 comments | Author:

FDA advisers have recommended lowering the maximum dose of over-the-counter acetaminophen — the key ingredient in Tylenol, Excedrin and many other pain-killing medications. The advisers’ vote followed the release of a report last month, which found that severe liver damage … Continued


Text Updates! Stay Informed About Boot Camps And Other Events

July 22, 2009 | Uncategorized | 0 comments | Author:

Group text messaging by Tatango.


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July 20, 2009 | Uncategorized | 0 comments | Author:

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