Nashville Fitness Training Personal Training Nashville Personal Trainer Exercise and Workouts

Bad Breath ?

January 12, 2010 | Uncategorized | 0 comments | Author:

Bad breath is often a symptom of dry mouth — a condition known as ‚Äúxerostomia.‚Äù Other symptoms of this problem include saliva that seems thick, sores or split skin at the corners of your mouth, and difficulty speaking and swallowing,. […]

Highly suggested

January 11, 2010 | Uncategorized | 0 comments | Author:

I would like to go over what I think are my most highly suggested supplements. They are a base for nutrition and a great boost for your everyday life. We like to use the purest ingredients and Garden of Life […]

Foundations Of Nutrition!

January 5, 2010 | Uncategorized | 0 comments | Author:

As I deal with more clients and different life styles I find myself constantly telling people some of what I believe are the foundations of nutrition.These basics are not Ideal for major weight loss, well at least not by themselves. […]

232 Toxins Found In Babies (

January 3, 2010 | Uncategorized | 0 comments | Author:

Laboratory tests commissioned by the Environmental Working Group have detected bisphenol A (BPA), a plastic component and synthetic estrogen, in umbilical cord blood of American infants.Nine of 10 randomly selected samples of cord blood tested positive for BPA, an industrial […]

Are Deficient? By Jordan Rubin

December 28, 2009 | Uncategorized | 0 comments | Author:

Their findings were presented at a recent American Heart Association meeting. Dr. Tami Bair and Dr. Heidi May, of the Intermountain Medical Center in Utah, highlight yet another study that shows that vitamin D deficiency can keep the heart from […]

Inevitability of a Fat America? 

December 23, 2009 | Uncategorized | 0 comments | Author:

Washington Post staff writer Michael Rosenwald, in his article Why America Has to Be Fat, argues the inevitability of a fat America. He cites economic expansion for growing waistlines and says his being 60 pounds overweight is actually good for […]

Reason of Christmas

December 22, 2009 | Uncategorized | 0 comments | Author:

Mary‚Äôs ChristmasREAD: Luke 1:26-33; 2:4-7Mary kept all these things and pondered them in her heart. ‚ÄîLuke 2:19It was anything but an idyllic, silent night on that cool Bethlehem evening when a scared teenager gave birth to the King of kings. […]

Fast Food!

December 18, 2009 | Featured Videos, Videos | 0 comments | Author:

New products from Garden of Life

December 16, 2009 | Uncategorized | 2 comments | Author:

RAW MealBeyond Organic Meal ReplacementGarden of Life¬Æ RAW Meal was formulated to be a meal replacement that satisfies hunger, is naturally filling and provides energy, all while providing the protein, fiber, vitamins and minerals that you would find in a […]

Gut microflora and obesity

December 10, 2009 | Uncategorized | 0 comments | Author:

Here is a great article on how there are clear link between diet and gut flora or good bacteria. The difference is amazing and this article shed light on the consistency of diet to maintain it. Please read. US researchers […]

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We now offer online personal training available at 3 different prices ($35, $45, and $55) depending on your needs. Visit our online training site or contact us if you have any questions.