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The Brown Dog Foundation

October 13, 2009 | Uncategorized | 0 comments | Author:

The Brown Dog Foundation is a non profit organization that works to provide life saving treatment for pets when the pet’s owner is facing temporary financial crisis: “At Brown Dog Foundation it is our mission to offer pet owners in … Continued

The Fight Against Breast Cancer

October 12, 2009 | Uncategorized | 0 comments | Author:

New research adds to the growing body of knowledge about actions women can take to lower their breast cancer risk. The new report is an update of previous research, adding results of 81 new studies to the findings of more … Continued

Love Handles Are Nothing to Laugh At

October 8, 2009 | Uncategorized | 0 comments | Author:

Since we live in a nation where two of every three American adults and more than one in six children and adolescents are overweight, we certainly see our fair share of fat. It goes by many pet names, too, including … Continued

We Will Be Glorified for the Glory of God

October 6, 2009 | Uncategorized | 0 comments | Author:

(Author: John Piper) Someday, at the coming of the Lord Jesus, all who are in Christ will be glorified. Those whom he justified he also glorified. (Romans 8:30) The creation itself will be set free from its bondage to corruption … Continued

Brain Function

October 5, 2009 | Uncategorized | 0 comments | Author:

I was reading today at about optimal brain function and how eating fresh vegetables will help your brain to perform at peak levels. You can read the articleClick here! The article reminded me of something that I know to … Continued

Heart Healthy Recipes

October 2, 2009 | Recipes | 2 comments | Author:

Easy Oatmeal (Serves 2)
1 cup of rolled oats
2 cups of water
1 teaspoon yogurt
1 tablespoon extra virgin coconut oil or butter
honey to taste


What Wears Me Out

September 28, 2009 | Uncategorized | 0 comments | Author:

I love my job but if one more person says “how can I just lose 5, 10 or 15 pounds?” I will go nuts. I mean I understand everybody wants quick weight loss but what about whole health? Does anyone … Continued

Read And Study For The Weekend

September 26, 2009 | Uncategorized | 0 comments | Author:

Now faith is the substance of things hoped for, the evidence of things not seen. Hbr 11:2 For by it the elders obtained a good testimony. Hbr 11:3 By faith we understand that the worlds were framed by the word … Continued

Ginger Muffins

September 25, 2009 | Recipes | 0 comments | Author:

Ginger Muffins‚Ä®

Yield: 12 muffins


1¼ cups freshly ground or soaked spelt, kamut or whole wheat flour

¾ cup water mixed with 1 tablespoon of yogurt

1 cup blueberries, fresh or frozen

1 egg, lightly beaten ‚Ä®
1/4 teaspoon fine Celtic sea salt

½ cup extra-virgin coconut oil 

Vitamin D From The Sun

September 25, 2009 | Uncategorized | 4 comments | Author:

Most people should be able to get their vitamin D requirements met through calculated sunlight exposure. The truth is, however, that our world still has nearly one billion people who are vitamin D deficient, so we‚Äôre not getting enough of … Continued

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