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My Story

March 24, 2010 | Featured | 0 comments | Author:

Well, let me tell you a little bit more about me, for years I was under weight and didn’t think a thing about it. I ate what I wanted when I wanted to and rarely ever ate healthy. I was … Continued

How certain foods can affect your inflammation

March 22, 2010 | Uncategorized | 0 comments | Author:

By Jordan Rubin Food labels can tell you a lot. For instance, they can indicate how many calories, carbs, proteins and fats are found in foods. What they don‚Äôt tell you, however, is how your inflammation levels may be affected … Continued

The Best Vitamin D3 Vitamin Code® RAW D3™

March 19, 2010 | Featured | 0 comments | Author:

The Hottest Nutrient Under the Sun The vitamin D deficiency in this country is growing, and it seems as though you can get a vitamin D supplement anywhere. But why would you? When Garden Of Life has the best on … Continued

Are You Eating?

March 18, 2010 | Uncategorized | 3 comments | Author:

Chances are, yes… If you are answering the question above. But you are most likely not eating enough. It seems like everyday I see people who never have breakfast or eat breakfast and then nothing again till dinner. You must … Continued

This Common Food Ingredient Is As Addictive as Cocaine?

March 17, 2010 | Uncategorized | 0 comments | Author:

Dr. Richard Johnson is professor of medicine at the University of Colorado, where he runs the kidney division and is in charge of transplantation and research in blood pressure. He has also written the best book on the market on … Continued

America’s Factory Farms

March 16, 2010 | Learning | 0 comments | Author:

Big Abuses and Bad Lies at America’s Factory Farms – The Shocking Truth Posted by Dr. Mercola | March 13 2010 More animals than ever suffer from injuries and stress on factory farms. Veal calves and gestating sows are so … Continued


March 11, 2010 | Uncategorized | 1 comments | Author:

The health benefits of yogurt have been cited for centuries, but many people still don‚Äôt realize just how valuable yogurt can be to living a healthy lifestyle. Yogurt can actually benefit your health in a variety of ways, and it … Continued

We’re Useless Without You

March 9, 2010 | Uncategorized | 0 comments | Author:

No; it’s not a line from the latest chick flick. It‚Äôs what vitamins & minerals‚Äîif they could talk‚Äîwould say to enzymes. At least that‚Äôs what one enzyme expert says. Her name is Lita Lee and she happens to have a … Continued

Bikini Boot Camp

March 8, 2010 | Uncategorized | 1 comments | Author:

It’s that time of year again… spring time! This is your last chance to look your best for the summer. We want to help you with you goals, whether they be¬†toning, sculpting or weight loss we can help you on … Continued

Garden Herb Omelet

February 25, 2010 | Recipes | 2 comments | Author:

Garden Herb Omelet
Yield: 2 servings
4 fresh organically raised eggs, at room temperature
3 tablespoons extra-virgin coconut oil or butter
1 tablespoon parsley, finely chopped
1 tablespoon chives, finely chopped

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