August 14, 2009 | Uncategorized | 0 comments | Author: LFA
But He said to them, “why are you so fearful? How is it that you have no faith?Mark 4:40 As the disciples were in the boat with their God, their Sovereign Lord they were greatly afraid of the weather. They … Continued
August 12, 2009 | Uncategorized | 0 comments | Author: LFA
Plain or raw milk yogurt- Is higher in calcium than some other dairy products and contains a great package of other nutrients, including protein and potassium. It can also be enhanced with other good-for-you substances. “Yogurt is a vehicle food … Continued
August 10, 2009 | Uncategorized | 0 comments | Author: LFA
Salmon SaladServes 1-2 Ingredients:1 can water-packed salmon1 Tablespoon omega-3 mayonnaise1 Tablespoon flaxseed oil or garlic-chili flaxChopped onionsChopped peppersChopped celery Directions:Combine all ingredients and serve over lettuce or toasted sprouted bread. Pineapple Creamy TreatServes 2-3 Ingredients:1 cup organic ricotta cheese1 Tablespooon … Continued
August 8, 2009 | Uncategorized | 0 comments | Author: LFA
(Author: Jon Bloom) He had the Holy One of Israel in his house, reclining at his table. The Prophet that Moses had foretold was sharing dinner with him. The Lord of glory, the Resurrection and the Life, was speaking with … Continued
August 4, 2009 | Uncategorized | 0 comments | Author: LFA
Boot camp times and and places have been updated. Email me for the calendar. Tomorrows boot camp sevier park at 6&7am!
August 3, 2009 | Uncategorized | 2 comments | Author: LFA
INGREDIENTS:1/4 cup cilantro or parsley, chopped1/4 cup sliced pickled jalape√±o peppers, chopped4 rib eye steaks, about 1/2 lb. eachtoothpicks1 Tbs. Extra virgin olive oil1/2 tsp. ground cumin DIRECTIONS:Prepare grill or broiler. Combine cilantro and jalape√±os in a bowl. Cut a … Continued
July 30, 2009 | Nutrition | 0 comments | Author: LFA
July 29, 2009 | Uncategorized | 0 comments | Author: LFA
The small cocktail or ‚Äúbaby‚Äù carrots you buy are made using the larger crooked or deformed carrots which are put through a machine which cuts and shapes them into cocktail carrots. You might have known that already. But what you … Continued