Strong, energetic, and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout. You’ll get that pumped-up feeling you get from working out and a deep flexibility and relaxation feeling from “working in.”
Are you interested in getting certified to teach Broga Yoga? We will be hosting a teacher training at Life Fitness Academy in early 2016. You can register for the training at brogayoga.com OR if you are interested and have questions please send us a message!