At Life Fitness Academy we are careful about choosing supplements and natural healing remedies. We don’t always get it right, but we find that the majority of supplements on the market are junk, full of synthetic isolates, fillers, binders, and artificial ingredients.
When it comes to essential oils we know there are several companies with high quality products and one that we recommend and sell is Doterra. So how do Doterra’s supplements stack up? Here are some thoughts:
1. xEO MEGA Essential Oil Omega Complex – We don’t care for the fact that it has carrageenan (thickener with potential to cause stomach lesions) or maltitol (sugar alcohol). We also don’t ever recommend eating squid (calamari) or products from squid as they are full of parasites and cleaners of the ocean (even if the oil is processed for purity). While it mostly has high quality ingredients, we don’t recommend it as a primary way to get omegas. If there was a great need for animal based omega’s we would first lean towards an Extra Virgin Cod Liver Oil or Fermented Cod Liver Oil. We do like that it uses essential oils to protect the oil from going rancid as fish oil can go rancid easily. Recommend: NO
2. vEO MEGA Essential Oil Omega Complex – We like this blend of plant based essential fatty acids. It contains some powerhouse oils such as Inca Inchi, Flaxseed oil, Pomegranate oil, and Pumpkinseed oil. Because many of these can go rancid easily, the carotenoids and essential oil blend is vitally important to maintain the freshness of the oils. So we give it two thumbs up–we recommend this! Recommend: YES
3. MICROPLEX MVp Food Nutrient Complex – While we are glad that it is in a whole food base and that it contains some chelated minerals which do enhance bioavailability—the bioavailability is not near as much as whole food and it still starts with a synthetic and/or inorganic rock mineral or vitamin. We would prefer bacteria cultivation supplements over this and we would primarily recommend whole or extracted herbs or a complete whole food supplement such as Kind Organics. An example of herb use might be: yellow dock for iron, oatstraw for calc/mag, chervil or cardamom for zinc, etc). Recommend: NO
4. ALPHA CRS+ Cellular Vitality Complex – We like that it mostly has an herbal focus and are ok with its cellular energy blend. We would recommend this if a person is looking for longevity, energy, and vitality. However, we should note that there are other high quality products that might be a better fit, such as Cell Fuzion by Global Healing Center. Recommend: YES
Those are our quick thoughts on Doterra Supplements. Feel free to contact us if you have any questions!
Since this review, Doterra has updated the LLV formula and in the comments below we reviewed these again. Here are some quick thoughts on the updated formula:
Alpha CRS+ – We still like this formula and would recommend it along with others such as Cell Fuzion.
Microplex VMz – This looks to be a good improvement by using the glycoprotein matrix (yeast) to metabolize the nutrients to provide cofactors) and as long as someone is not sensitive to yeast this can be a decent option. We still always recommend whole herbs and/or complete whole food forms, but we could recommend this version depending on the person.
xEO Mega – We don’t care for the maltitol and carrageenan, but it is great that the marine oils are now from clean fish such as anchovy, sardines, and mackerel instead of squid. Let’s say, without the carageenan we would recommend this.
vEO Mega – Just as the earlier review, we still like this and would recommend it as a great plant based, anti-inflammatory oil blend.
It looks like Doterra has done a good job of updating their formulas and we hope they continue to tweak and improve them even more!