Introducing the new Power Sessions from Life Fitness Academy! These sessions are geared for the client on-the-go, the mom with a short window for fitness, or, just maybe, **you**. Maybe you work on the row or have a lunch break that needs fitness–if any of these sound like you, let our Power Session give you the boost you need in your health journey to push you to the next level! These sessions are a tight budget’s best friend at $25 for a 30 min session, add a smoothie and you have a workout and lunch for under $30!! Questions, comments, or need more details? Contact us.