Bikini Bootcamp – 2012

Bikini Bootcamp begins this week!

It’s that time of year again, ladies– time to get ready for bikini season! Whether you have a long way to go, or just want to firm up, Bikini Bootcamp is the class for you! This 45 minute class will never be exactly the same. We will be sure to focus on those problem “lady areas” like inner thighs, butt, legs, abs and, of course, toning arms. Another key component to the workout will be intense bursts of cardio for some serious fat burning. We’ll talk nutrition to get you the best results possible; diet is more than half the battle! It will be a fun way to train with a group and keep each other accountable so you CAN strut around the beach this year. Feel good knowing everyone’s talking about you (in a good way!).

Join Ashley for our annual class that we love to teach! This class starts in March and runs for a limited time. Sign up today as early registration is only $180 for 3 x’s a week for 6 weeks. The price will go up so do it today! Contact us to RSVP or with any questions you may have.

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