We have a new program to introduce for the summer. It will go from June 1st to September 1st. For those thinking about getting a concentrated dose of fitness and nutrition education, FitCation is also a great jumpstart to a new fitness goal or help you over your plateau. It can be anywhere from 1-4 weeks. It is 1 1/2 hours a day doing a customized workout for your body with one-on-one attention. We will also spend time working through the hard nutrition issues with nutrition tips including: making a shopping list, executing meal planning, and learning to make tasty foods and smoothies. Whether it is a week long or you decide to do a month, it will be every day for $300/week. Price includes food, childcare, and unlimited attendance to classes at the gym for 1 month. Contact us for details and multi-person discounts.

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