I love to tell people that my job is to maximize their whole health, with weight loss being one of the primary benefits. I know that sounds kind of cheesy, but I assure you, if you can follow some basic guidelines and do your research, then you will have success. For some it comes faster than it does for others, but either way you are doing more for your body than over half the population.
We do things raw, organic, and living, because our bodies are made for that–not the sterile, white, and lifeless food we have come to know. These raw, organic, whole foods are loaded with health benefits. A few of the key ones that I have experienced are these: way more energy, less sickness (once or less a year), no joint pain, faster healing time, and the ability to mold and shape my body the way I want to. Other benefits I see in my clients are: medication reduction or discontinuation, significant weight loss, less joint pain, increased strength and flexibility, not to mention–happiness. But the last one could be because they get to see me everyday… 
Teaching someone how to do health and fitness is our goal and my passion, as a matter of fact, I have a hard time turning “it” off. I love talking about how good kombucha is for you, or how you can beat a cold when it isn’t even here yet. I get a kick out of showing people that have spent a lifetime doing things the conventional way in the sports nutrition field and totally change their bodies with raw foods. Watching them beat their perceptions is amazing, especially after they have been told no, or that they can’t.
A lot of what we teach is common sense when it comes to food–not the hype like TV, Jillian Michaels, or People Magazine throw at you that doesn’t stack up or is too much work. Is learning this work? You betcha! As you become more acclimated to it the process becomes far less time consuming and way more fun.
Everything worth doing takes work, if it is easy, stay away from it.
We do this because we love people, we love our clients and want them to feel as good as we do and share it with their friends and family. Change your family tree, do something that will give you and your family abundant life. Ask us and we will help you, no matter what the budget or the location. I offer email, phone, and personal support through any means possible.
