We are offering a FREE class at Coleman Park Community Center called Fit Food On A Budget!
The class meets on Saturdays at 11:00am. The address is:
384 Thompson Lane
Nashville, TN 37211
Starts January 8, 2011
(will continue for 3 months)
The class focuses on how you can eat healthy on a budget.
- go through ‚ÄúThe Maker’s Diet‚Äù by Jordan Rubin
- keep a diet journal
- nutrition instruction
- food descriptions¬†(what is in the food you eat and how it can help or hurt you)
- teach you how to grocery shop on a budget
If you are interested in being there or helping us by making
a donation, please contact us. This class works to help the community
understand that they can make healthier choices on
Please let us know!