Fit Food On A Budget

We are offering a FREE class at Coleman Park Community Center called Fit Food On A Budget!

The class meets on Saturdays at 11:00am. The address is:
384 Thompson Lane
Nashville, TN 37211

Starts January 8, 2011
(will continue for 3 months)

The class focuses on how you can eat healthy on a budget.

We will:

  • go through ‚ÄúThe Maker’s Diet‚Äù by Jordan Rubin
  • keep a diet journal
  • nutrition instruction
  • food descriptions¬†(what is in the food you eat and how it can help or hurt you)
  • teach you how to grocery shop on a budget

If you are interested in being there or helping us by making
a donation, please contact us. This class works to help the community
understand that they can make healthier choices on
any budget.

Please let us know!

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