John Peterson on Health and Fitness

3 May 2010

We are pleased to bring you a special series of interviews with health and fitness expert John Peterson. John is well known as a leading edge personal trainer and coach who developed the Transformetrics Training System using resistance and high tension isometrics. John is 57-years-old, but is in better physical condition than most people half his age (John often says that he’s 25 from the neck down).

John has developed an amazing workout for himself and the people he trains and shares his secrets to life, health and strength in this special LivingFuelTV series with host K.C. Craichy. We invite you to watch this first video in our special series as John shares how he pushed himself “from polio to power!”

Watch the full video here!

Available from Living Fuel.

Tags: ,

View Comments on “John Peterson on Health and Fitness”

You can track this conversation through its atom feed.

No one has commented on this entry yet.

Leave a Reply

blog comments powered by Disqus

Follow Me!

Follow Me! Follow Me! Follow Me! Follow Me!

Search

Recipes

Upside-Down Coffee Cake

1/4 cup organic unrefined coconut oil 1/2 cup organic turbinado sugar 2 medium apples, sliced thin Mix oil and sugar together and spread in bottom of 9×13 pan. Arrange apples. Prepare coffeecake batter (below). Coffee Cake 2 cups sprouted whole grain flour (or whole grain spelt flour) 1 cup organic turbinado sugar 3 teaspoons baking [...]

Read More

Immune-Supporting Recipes

Wasabi Walnut Chicken Salad Serves 4 Ingredients 2 free-range organic chicken breasts, cooked and shredded ¼ cup red pepper, diced ¼ cup diced celery ½ cup green grapes, sliced 2 teaspoons grated fresh ginger ¼ cup walnut pieces ½ cup plain whole milk organic Greek yogurt ¼ teaspoon wasabi powder or to taste 4 cups [...]

Read More

Pan-Seared Citrus Glazed Salmon over Wilted Spinach

Ingredients 4 6-ounce portions wild-caught salmon fillets salt and pepper 4 Tablespoons extra virgin olive oil ½ cup dry white wine ½ cup balsamic vinegar ½ orange, juiced 2 Tablespoons raw honey 1 lemon, juiced 1 pound of spinach 4 garlic cloves, chopped Directions Heat a heavy-bottom sauté pan over medium heat. Lightly brush salmon [...]

Read More

Affiliates

About

About Me! Life Fitness Academy is a Christ centered business that uses Biblical principles to educate our clients for life. Whole health is a journey to health that encompasses our whole life. We do this by focusing on every area of your life: spiritual, physical, and psychological.