Recipes:

Sweet & Healthy Temptations

30 Apr 2010

Creamy High Enzyme Dessert
Serves 1

Ingredients:
4 oz. goat’s milk, plain yogurt, or cultured cream
1 Tablespoon raw, unheated honey
1 teaspoon flaxseed oil
1⁄2 cup fresh or frozen organic berries

Directions:
Mix yogurt, honey, and flaxseed oil and top with berries.

Source: Jordan Rubin

Key Lime Mousse
Serves 6

Ingredients:
3 avocados
½ cup lime juice
dash of Celtic sea salt
3 bananas
6 lime wedges
½ cup raw agave
2 Tablespoons lime zest
3 kiwis
6 raspberries

Directions:
Process all ingredients, except the fruits, in a blender. Serve in a small glass dessert bowl and garnish with the fruit toppings.

Source: Mandilyn Canistelle (chefmandy.com)

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