Nashville Fitness Training Personal Training Nashville Personal Trainer Exercise and Workouts


Garden Herb Omelet

February 25, 2010 | Recipes | 2 comments | Author:

Garden Herb Omelet
Yield: 2 servings
Ingredients:
4 fresh organically raised eggs, at room temperature
3 tablespoons extra-virgin coconut oil or butter
1 tablespoon parsley, finely chopped
1 tablespoon chives, finely chopped
1 tablespoon thyme or other garden herb
pinch of sea salt

Directions:
Crack eggs into a bowl. Add water and sea salt, and blend with a wire whisk. (Do not over-whisk or the omelet will be tough). Add egg mixture and scatter 1 tablespoon parsley, finely chopped, 1 tablespoon chives, finely chopped, and 1 tablespoon thyme or other garden herb, finely chopped, over omelet as it begins to cook. Tip pan to allow egg to cover the entire pan. Cook several minutes over medium heat until underside is lightly browned. Lift up one side with a spatula and fold omelet in half. Add pinch of sea salt.

Source: Sally Fallon, author of Nourishing Traditions




2 COMMENTS


  • wtdaTim March 5, 2010 at 10:31 am |

    Well well… I was just thinking of making an omelet this morning. It must be a sign. Of course, I don't have any chives or thyme. But OH I have parsley. And some raw milk cheddar… helloooo


  • wtdaTim March 5, 2010 at 3:31 pm |

    Well well… I was just thinking of making an omelet this morning. It must be a sign. Of course, I don't have any chives or thyme. But OH I have parsley. And some raw milk cheddar… helloooo



LEAVE A COMMENT


natural medicine-essential oils in Nashville

best fitness in Nashville

I Once Was Fat But Now I See

FOLLOW LFA ON TWITTER

ARCHIVES