Sweet and Sour Chicken
18 Feb 2010Sweet and Sour Chicken
Serves 8
Ingredients:
2 tablespoons coconut oil
2 lbs. boneless cubed chicken
1 red bell pepper, cut into thin strips
1 green bell pepper, cut into thin strips
2 tablespoons cornstarch
1⁄2 cup soy sauce
2 cups pineapple, cut into small chunks
1⁄2 cup pineapple juice
6 tablespoons vinegar
6 tablespoons Rapadura (a sweetener found in natural health food stores)
1 teaspoon ground ginger
1 teaspoon garlic powder
4 cups brown rice
Directions:
Prepare brown rice as directed on package. Heat coconut oil in a large skillet and stir-fry chicken until well browned. Add peppers and cook another 2 minutes. Mix cornstarch and soy sauce. Pour into skillet. Add pineapple and juice, vinegar, Rapadura, ginger and garlic powder. Bring to a full boil. Serve chicken over brown rice.
Recipe from Nicki Rubin
Tags: nicki rubin, Recipes, sweet and sour chicken




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