Search
Recipes
Pan-Seared Citrus Glazed Salmon over Wilted Spinach
Ingredients 4 6-ounce portions wild-caught salmon fillets salt and pepper 4 Tablespoons extra virgin olive oil ½ cup dry white wine ½ cup balsamic vinegar ½ orange, juiced 2 Tablespoons raw honey 1 lemon, juiced 1 pound of spinach 4 garlic cloves, chopped Directions Heat a heavy-bottom sauté pan over medium heat. Lightly brush salmon [...]
Read MoreAvocado & Broccoli Salad
Serves 4 Ingredients: 2 ripe avocados 1 pound of fresh broccoli 4 Tablespoons extra virgin olive oil 2 Tablespoons lime juice 1 teaspoon of fresh oregano 1 Tablespoon of brown mustard Directions: Wash the broccoli and cut it into small, bite-sized pieces. Peel and pit the avocados and cut them into small cubed pieces. Place [...]
Read MoreSpinach and Goat Cheese Salad
Serves 5 Ingredients: 5 cups organic baby spinach leaves, coarsely chopped 2 large red bell peppers, diced 2 cups celery, diced ½ cup red onion, chopped 1 Tablespoon fresh oregano 2 Tablespoons fresh lime juice 3 Tablespoons organic extra-virgin olive oil 1 cup fresh goat cheese, crumbled ¼ cup slivered almonds sea salt and fresh-ground [...]
Read MoreAffiliates
About
Life Fitness Academy is a Christ centered business that uses Biblical principles to educate our clients for life. Whole health is a journey to health that encompasses our whole life. We do this by focusing on every area of your life: spiritual, physical, and psychological.
Featured Video
We are happy to sell Living Fuel products! Please contact us for more information!
Living Fuel and Andy O’Brien – Elite Fitness Trainer – Pt. 2
We are approved sellers of Living Fuel if you have any questions please contact us.
Living Fuel and Andy O’Brien – Elite Fitness Trainer
A simple tricep workout for you to try!
Tricep workout
© 2010 Life Fitness Academy. Hosted by Liquid Web.
Follow Me!